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Premium Magnesium + Berberine

Cravings and stress feed each other. Fight both.

Berberine Complex (1,000 mg berberine HCl with bitter melon and banaba) helps control cravings and supports healthy blood sugar already within the normal range and weight management alongside diet and exercise. Magnesium Bisglycinate (400 mg) fights everyday stress and supports a calm mood and restful sleep. Berberine works on the day. Magnesium works on the evening.

What this routine supports

  • Fights fat [1]
  • Controls blood sugar [2]
  • Boosts GLP-1
  • Improved insulin sensitivity [3]
  • Healthy cholesterol levels [4]
  • Fights stress
  • Fights sleepless nights [5]
  • Muscle relaxation [6]

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$84.95 today for 1 bundle (2 bottles). Renews at $84.95 every month. Cancel anytime.

Formula & serving details

Includes 1 bottle Magnesium Bisglycinate 400 mg (60 vegetable capsules) + 1 bottle Berberine Complex 1,000 mg (60 vegetable capsules). Read each label for the full formula, serving size and directions.

See the complete formula

Magnesium + Berberine

Magnesium + Berberine bundle

Magnesium + Berberine

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Fights fat. Controls blood sugar. Fights sleepless nights.

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  • Control cravings

    Steady blood sugar, fewer cravings.

    Berberine supports healthy blood sugar already within the normal range. In a placebo-controlled trial, 1,000 mg of berberine daily lowered fasting and post-meal glucose in the adults studied.

    Research: Control cravings (opens in a new tab)
  • Control your weight goals

    Pair it with food and movement.

    Berberine supports weight management alongside balanced meals and regular activity. A small human pilot reported modest weight loss; larger research has been mixed.

    Research: Control your weight goals (opens in a new tab)
  • Fight stress

    Give your nervous system what it uses.

    Magnesium helps regulate nerve signaling and muscle relaxation, and stress can deplete it. Replenish it daily.

    Research: Fight stress (opens in a new tab)
  • Sleep better

    Calmer nights, steadier days.

    In a trial of 155 adults reporting poor sleep, magnesium bisglycinate modestly improved insomnia scores over four weeks.

    Research: Sleep better (opens in a new tab)

Study links describe research on ingredients. They do not establish results for this finished combination.

Know what you are taking.

Key ingredients

Magnesium Bisglycinate 400 mg

400 mg magnesium as buffered magnesium bisglycinate chelate (Albion®). 2 vegetable capsules per serving, 30 servings per bottle.

Key ingredients

Berberine Complex 1,000 mg

1,000 mg berberine HCl with bitter melon fruit (10:1 extract) 200 mg and banaba leaf (1% extract) 50 mg. 2 vegetable capsules per serving, 30 servings per bottle.

Formula facts

Magnesium Bisglycinate 400 mg

Serving size: 2 vegetable capsules
Servings per bottle: 30

Amount per servingAmount
Magnesium400 mg

As buffered magnesium bisglycinate chelate: magnesium bisglycinate chelate and magnesium oxide (Albion®).

Other ingredients

Hydroxypropyl methylcellulose, vegetable magnesium stearate, silicon dioxide.

Source: published product report
How to take it

The product directions say one capsule once or twice daily with meals. Two capsules provide the full 400 mg serving.

Each bottle contains 60 vegetable capsules. At two capsules per day, that is a 30-day supply.

Read the label before use. Ask your healthcare professional if you take medication, have a medical condition, or are pregnant or breastfeeding.

Formula facts

Berberine Complex 1,000 mg

Serving size: 2 vegetable capsules
Servings per bottle: 30

Amount per servingAmount
Berberine HCl1,000 mg
Bitter Melon Fruit (10:1 extract)200 mg
Banaba Leaf (1% extract)50 mg

Banaba leaf: Lagerstroemia speciosa. Daily Value not established.

Other ingredients

Hydroxypropyl methylcellulose, vegetable magnesium stearate and silicon dioxide.

Source: published product report
How to take it

With food, and ideally with the meal that carries the most carbohydrate. Berberine is cleared from the body over a matter of hours, which is why the label offers a twice daily option rather than one large morning dose.

Begin with one capsule a day, always with food, and step up only once your stomach has settled into it.

Read the label before use. Ask your healthcare professional if you take medication, have a medical condition, or are pregnant or breastfeeding.

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Made in the USA.
Tested in the USA.

The published Certificate of Analysis identifies the tested lot and reports its results.

Read the full document for the testing scope and methods.

See our lab test results

Customer reviews

Magnesium + Berberine reviews

Rated 4.8 out of 5 from 1,000+ reviews (Across American Premium).

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What is in the bundle?

One bottle of Magnesium Bisglycinate 400 mg and one bottle of Berberine Complex 1,000 mg, 60 vegetable capsules each.

How do I take them together?

Follow each bottle label. Many people take Berberine with meals during the day and Magnesium in the evening. Ask your healthcare professional if you take medication.

Does it help with weight loss?

Berberine supports weight management alongside a balanced diet and regular exercise. It is not a weight-loss drug, and results vary.

How does the bundle subscription work?

One bundle (both bottles) ships every month at $84.95, billed and renewed monthly until you cancel. Cancel anytime in your account or by contacting support.

How do the subscriptions work?

Choose one adult for one bottle each month, or two adults for two bottles each month. Both subscriptions bill and renew monthly until you cancel. The purchase options show the full recurring charge. One-time purchases do not renew.

Can I cancel my subscription?

Yes. Cancel in your account subscription portal or contact support. There is no minimum commitment or cancellation fee. See the subscription policy.

What are the shipping and return terms?

Standard US shipping is free with a subscription. Shipping for one-time purchases is calculated at checkout. Delivery usually takes 3–7 business days after dispatch. You can request a return within 30 days of delivery for unopened bottles with an intact safety seal. Read the full return policy.

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